Written By : David Mills
J Strickland
Publisher : ALLUME
Duration : 55 minutes
Type : Time Management
Download Price : $2.49
KEEP YOUR MIND TRAINED ON THE THINGS YOU WANT
Power Platform is design to help all athletes from all back grounds to excel in their chosen sports.
After learning top techniques in the USA, Germany, Holland & Portugal, basketball sports Pro David Mills created Power Platform to motivate, inspire and focus sports players both young and old.
This Unique system allows you to tap into your hidden potential – become a winner and discover your own super powers! This easy to follow programme takes you through step-by-step teaching you how to:
• Get motivated • Try harder • Relax and focus • Perform better • Set goals • Achieve targets • Win and get better
Programme content:
1. Introduction 2. Aims & Objective 3. Psychological 4. When, where and how to use Power Platform 5. Relaxation & Breathing Exercise 6. Guided Visualisation 7. Identification of Goals 8. Suggested Affirmation 9. Developing Personal affirmation 10. Positive Reinforcement Leading to conclusion 11. Relaxation Music
Have faith and concentrate on the thing that you want.
“helping others to improve their game”
Power Platform has been written generically, so it can be applied to any sporting activities
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